Best Foods To Lose Weight Fast : Top 7 Mistakes On The Slow Carb Diet - Top 7 Mistakes On The Slow Carb DietWorst Slow Carb Diet Mistakesaccording to Tim Ferriss, who describes this diet in his book, 'The 4-Hour Body', regarding 90 percent of weight loss stalling is as a result of just 3 mistakes. Four extra mistakes cover most of the other 10 percent. The 'big 3', as it were, are:Mistake 1: Not eating breakrapidlySpecifically, this means not Getting a big protein meal within an hour of waking within the morning. Ideally, in fact, probably the most efficient timing would be to eat within a half hour of rising.Tim cites two cases that illustrate this mistake. in the first case, when his father followed the diet closely through the very first month, he dropped 17 pounds. within the second month he began postponing breakfast and dropped only 5.5 pounds. Going aid to Having a ... [Read More - Best Foods To Lose Weight Fast]
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